Digital advancement has been adding new terms and phrases to the lexicon. This is evident from the inclusion of the phrase ‘main character syndrome’, a term used by TikTok users. Many people are eager to hog the limelight and try to hold center stage in any situation. The self-driven way to gain importance and attention could give a feeling to others that the person is the main character. For example, the character of Carrie Bradshaw from the popular TV show Sex and City is typically one that turns out to be the main character despite not being the protagonist of the story.

The Traits of Main Character Syndrome

Certain traits become quite visible on analyzing Carrie’s character. Carry is a self-centered person who believes that her life is central among the friends that encircle her. In other words, she thinks she is entitled to draw all attention, even when surrounded by friends. She becomes a self-acclaimed protagonist among her friend circle, and her problems and relationships are most important at the cost of the support of her friends who recede to the sidelines. In the real world, her self-obsession, neediness, immaturity, and insecurity would prevent her from developing long-lasting relationships with these women but on screen. It seems pretty acceptable. However, what we see on the screen could also affect anyone in real life.

Yet to Arrive at a Mental Health Diagnosis

Although the syndrome described above is a psychological issue, it isn’t a mental health diagnosis. Rather, the syndrome has an explanation in TikTok and pop culture. So, what is main character syndrome?  The syndrome manifests among self-centered persons who believe that the people surrounding them are responsible for supporting them. Consequently, they see themselves as the main character in the world.

The Tell-tale Signs of the Syndrome

Your problems are always in focus – You tend to become the main character when interacting with people who support you or within a group. There is a high chance that you have the syndrome. If you consider yourself the center of attraction with others around you playing a supporting role, you have the syndrome in you. A person afflicted by the syndrome pretends to be the protagonist of their own story, imagines or wants to be like it.

Project your life as perfect – People with main character syndrome often present a false image of themselves online. It is something like seeing their life through colored lenses and projects a more positive image. They display heightened narcissism as they continuously curate their online identity. They even keep uploading their photos to demonstrate how they want to see themselves.

Aversion to criticism – If you find it hard to accept jokes or criticism about you, the syndrome is indeed affecting you. The way you get advice and how you deal with funny situations also tell that you have the main character syndrome.

Conclusion

It is natural to have moments of self-importance. But excessive indulgence in this mindset can lead to unrealistic expectations, entitlement, and difficulty relating to others. It is important to strike a balance between acknowledging one’s worth and recognizing the value and significance of those around us. Cultivating empathy, humility, and a genuine interest in others’ stories can help mitigate the negative effects of “main character syndrome“. It will also foster healthier relationships and personal growth.